
Corporates
Experience the Transformative Power of Sound and Mindfulness
In today’s fast-paced world, mental wellness in the workplace is more important than ever. A healthy mind fosters creativity, resilience, and positive interactions—qualities essential to any thriving organization. At Healing Harmonies, we offer sound therapy, breathwork, mindfulness, and meditation sessions that provide employees with essential tools to manage stress, enhance focus, and foster emotional balance. Through our integrated approach, employees will feel more grounded, focused, and ready to tackle their roles with renewed energy.
Benefits of Sound Therapy, Breathwork, and Mindfulness for Corporate Well-being:
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Relieves Stress & Supports Mental Health
Mental wellness is essential to a productive workforce. These sessions are customised to include a unique blend of sound, breathwork, and mindfulness to reduce stress and anxiety, supporting employees in achieving and maintaining strong mental health. -
Improves Focus & Cognitive Performance
By promoting a state of calm and deep relaxation, these sessions enhance focus and mental clarity. Employees return to work refreshed, which positively impacts cognitive performance, productivity, and job satisfaction. -
Strengthens Team Cohesion & Workplace Morale
Fostering mental wellness goes beyond individual well-being; it strengthens team bonds. Group mindfulness and sound therapy create a shared experience of calm and connection, helping build empathy, collaboration, and positive workplace morale.
Our offering includes:
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Group sound bath: Recharge and elevate your team's productivity with a team-building activity that is rooted in mindfulness. Incorporate a revitalizing sound bath designed exclusively for busy corporate executives. Immerse yourself in soothing soundscapes that melt away stress, restore mental clarity, and enhance focus.
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Breathworks & sound bath: Guided breathing techniques to release tension, reduce stress, and promote mental clarity. Complete with an immersive sound experience using soothing vibrations to foster deeper relaxation and mental calm.
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Stretch, breathe and sound: Take time out to encourage body movement to promote physical relaxation. Breathing techniques to calm the mind and reduce stress. Finally ending with a sound bath for a complete full body and mind relaxation and reset.
Book your slot to start your team's wellness!
- From 400 Singapore dollars
- 500 Singapore dollars